1. My target behavior to change will be to quit cussing.
2. I want to quit cussing because entering my big 20's decade, I want to be able to have enough self control to stop cussing. Although useful, it is disrespectful to most and it is not a necessary part of my vocabulary.
3. I will measure my behavior change by adding 1 penny to a jar every time i cuss. This way i can see how many times I cuss a day/week/month and make the necessary changes.
4. Since I don't speak much to others aside from my family and friends,
I did not cuss that much for the past week.
Due to the fact that I stayed home doing homework.
I guesstimate that I cussed about 20-30 times out of 7 days. Which to me is very good.
Words I use are F**K, S**T, D**N, and C**P.
If I were with friends at all times for 7 days, every other sentence could possible include cussing.
Triggers: On any given occasion, I will cuss when irritated or annoyed.
Intensity: I notice the intensity of cussing goes down as I get angry. When I get angry I think more logically and try to resolve problems ASAP.
Situation: Times where the behavior is at its peak is when I am with my friends.
5. Effective ways of changing this behavior would be to
a.) Be witty- Use alternative words
b.) Be smart- Enlarge my vocabulary library
c.) Money Motive- Pay my girlfriend for every time I cuss
d.) Be mature- Setting the right example for children
Sunday, October 11, 2009
Monday, September 21, 2009
Week 1: Introduction (9/2109 1:16 AM)
Hello fellow classmates, this is my beautiful introduction.
Here are just some basics to my complex puzzle.
Who: Steve
Major: Psychology/ Sociology (i think...)
Place to Transfer: UCLA, USC, UCB, NYU, UCSD, UCI in that order.
During My Time I: Take it very easy. i try to enjoy everything out there.
i will do everything once, just so I can say, "Yea...i did that."
Music is my passion, if i were talented enough i would pursue it. But im not.
My second passion is my lust for my automobile.
As stereotypical as it is for boys to love cars,
i just can't help it. if anyone wants to talk cars, id love to learn.
My Roots: I went to Oswalt Elementry, then moved to Vejar Elementry.
I finished my adolescence at Suzanne Middle Schoool.
I graduated from Walnut High 2007. I am 19.
I graduated from Universal Technical Institute.
I am currently employed as a technician at an independent Mercedes Benz shop.
Now, i am at Mt Sac like many of us. And i'm proud to be here!
You Probably Would Not Guess That I: Have ate cat food.
I ride and want to race motorcycles (at the track) and just recently sold mine.
I drag race my car.
I do not smoke, drink, or do any sort of drugs.
I am not single, but i bet you weren't wondering.
I love beyonce. and i have seen her in concert. i highly recommend it.
If your curious, I drive a 2005 Honda S2000.
You can find me with the license plate "SWANGS"
Don't be afraid to say hi.
I think that is enough about me.
Here are just some basics to my complex puzzle.
Who: Steve
Major: Psychology/ Sociology (i think...)
Place to Transfer: UCLA, USC, UCB, NYU, UCSD, UCI in that order.
During My Time I: Take it very easy. i try to enjoy everything out there.
i will do everything once, just so I can say, "Yea...i did that."
Music is my passion, if i were talented enough i would pursue it. But im not.
My second passion is my lust for my automobile.
As stereotypical as it is for boys to love cars,
i just can't help it. if anyone wants to talk cars, id love to learn.
My Roots: I went to Oswalt Elementry, then moved to Vejar Elementry.
I finished my adolescence at Suzanne Middle Schoool.
I graduated from Walnut High 2007. I am 19.
I graduated from Universal Technical Institute.
I am currently employed as a technician at an independent Mercedes Benz shop.
Now, i am at Mt Sac like many of us. And i'm proud to be here!
You Probably Would Not Guess That I: Have ate cat food.
I ride and want to race motorcycles (at the track) and just recently sold mine.
I drag race my car.
I do not smoke, drink, or do any sort of drugs.
I am not single, but i bet you weren't wondering.
I love beyonce. and i have seen her in concert. i highly recommend it.
If your curious, I drive a 2005 Honda S2000.
You can find me with the license plate "SWANGS"
Don't be afraid to say hi.
I think that is enough about me.
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